Total Yoga: The Flow Series — Earth - (No Comments)
By Courtney Llewellyn, posted on Tuesday, November 25th, 2008I didn’t just watch “Total Yoga: The Flow Series — Earth,” I made every move along with my instructor. Or, at least, I tried to. As a beginner, I’ve found I’m nowhere near flexible and that I needed the video to help me through the hour-long exercise. Needing to constantly look at the screen kind of ruined the yoga experience, however.
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